Saturday, February 13, 2010

Don’t Set Yourself Up To Fail~13 Ways to Get Clear Now

It all begins with clarity.

Without it, you are setting yourself up for failure. By passing on this fundamental step, you prevent the manifestations that are rightly yours from coming to be.

If you don’t declare what you want, what you vision, what your goals are–then “default” kicks in as your way of life. Default is ruled by your past, by circumstance, by “keeping up”, by crisis, by habit.

Now, I know you’d like to be free of that mode of being!

To make those new and bold declarations, you need to get clear about what you really want.

Here are 13 Ways You Can Get Clear now:

  1. Spend quality time in nature
  2. Clear out limited beliefs
  3. Journal about your feelings (no editing)
  4. Meditate
  5. Do some forgiveness work
  6. Create a ceremony
  7. Write out what you want (again, no editing)
  8. Do something creative
  9. Sing, tone, let your voice express
  10. Dance, do yoga or exercise
  11. Invest in a coach or program devoted to your clarity
  12. Decide to get clear (really, this puts clarity into motion)
  13. Stop telling yourself you’re not clear (this will allow the clarity that is in you to start showing up)

Wednesday, December 9, 2009

7 Steps to Creating Unshakable Aliveness in 2010

What is unshakable aliveness?


Aliveness regardless of what is going around you.

Is it worth your time to invest in creating it?

Absolutely!

If you don't, you will be dependent on outward circumstances for your sense of aliveness. The economy, what another person does (or doesn't do), how much money you have...just some of the classic examples of areas you may think need to change for you to feel alive.
If you want to be truly alive, you've got to tap your inner core that remains clear, calm and connected--unshakable--regardless of what is going on.

Change happens.
Chaos happens.
The unexpected happens.
Challenge happens.

Yet, when you are unshakably alive, at the center of it all, you know all is well and you flourish.

What are 7 steps to creating unshakable aliveness?

(1) Make a decision.

(2) Take risks! Get out of the box and risk.

(3) You can't care what others think/worry about rocking the boat.

(4) Live in harmony with life. Two ways to do this are:

a) Learning & living by Universal laws

b) Be true to you

(5) Increase your capacity to be uncomfortable. Get out of your comfort zone and into your alive zone.

(6) Create habits that feel good (What you repeat, you become). Two ways to do this are:

a) Consistent info & support that keeps you in high vibrations

b) Creating practices that enhance how you feel

(7) Stay committed, clear and focused.

So, what about it?

Are you ready to create unshakable aliveness in 2010?

It all starts with a decision.
________________________________
These 7 Steps came from a seminar I led a couple weeks ago as a Be Alive preview. The live seminar was a one time thing, but if you sign up, I will send you the recording. There is a generous offer at the end only for those of you that tune in.

I can walk you through a step by step proven program that will help you create a life and business that reflects who you really are, which results in greater joy, ease and freedom!

Thursday, October 29, 2009

Research Finds Virtues of Gratitude Include Good Health

"Anyone can increase their sense of well-being and create
positive social effects just from counting their blessings."

~McCullough
Gratitude works!

I've proved it in my life.

I've proved it in my client's lives. Participants in my highly acclaimed
manifesting course have reported:

  • Deeper sense of clarity and joy
  • Focus
  • Projects pouring in
  • Money in the bank
  • Major breakthroughs
  • Peacefulness
  • Centeredness
  • Deeply happy

Do you want any of those things in your life? How about ALL of them?

YES! You can have it all.

How?

==>Consistent practice of a mindset and way of being that expands
your consciousness & maintains a high vibration.


Another way of saying it: day-by-day, step-by-step habits that line you up
with what you want.

One of the surest and most direct links? You got it: GRATITUDE!

Now, for those of you interested, there are actual scientific studies that prove it as well.

Studies conducted* indicate that daily gratitude exercises result in higher reported
levels of:

  • Alertness
  • Enthusiasm
  • Determination
  • Optimism
  • Energy

Some of you are familiar with the Law of Attraction, a universal law available to all of us to harness our natural power to manifest. Look at that list above...you need that kind of
energy to BE the consciousness that attracts what you desire! That's one reason I
use gratitude as a way to manifest on purpose.

Additionally, the studies have determined that people using gratitude experienced
less depression and stress, were more likely to help others, exercised more
regularly and made more progress toward personal goals.

Cool, huh?

Listen, I only use and teach what works. Life is precious. Your time is sacred.

Use it well. And use what you know works well.

Resolve to awaken to the many benefits of gratitude.

Hey, let's start right now. Say it out loud:

THANK YOU!


*Research cited from the "Research Project on Gratitude and Thanksgiving" by McCollough and Emmons.


************************************************
For a day-by-day process that will guide you to create the results you want
in life, join us for the Gratitude phenomenon beginning Monday, Nov. 2!

That's http://www.spiritalive.net/gratitude.htm

*************************************************

Friday, October 23, 2009

13 Things You Can Do Right Now To Get What You Want

1) Want. You must want what you want more than not wanting what you don’t want. Give yourself permission to want and desire. Let yourself HAVE what you want and desire.

2) Decide. If you don’t decide, nothing else can happen. You must feel the resolve of your decision 100%.

3) See. Use your imagination to see your vision. What is happening? Who is there? What is going on? Play the scenario’s in your head.

4) Feel. Harness this most missed step in manifesting. Let the feelings of what you want and desire surface. Feel them now. (This is one of the focus’s of the *Feeling Good* Immersion Experience)

5) Think. Your thoughts create vibrations that the Universe matches, which creates what you know as your reality. Make sure you are consciously choosing thought that align you with what you want and desire.

6) Clear. Limited thoughts, mistaken beliefs, old baggage…must be cleared!

7) Act. Take action. But don’t just move. Take inspired, clear action that you know is part of the momentum of your creation.

8) Know. Feel confident and convicted. Be certain that what you want and desire will be yours.

9) Trust. Infuse your consciousness and being with trust. Do you trust life? Do you trust yourself? Find a way to elevate your trust to a higher plane.

10) Allow. Learn how to open, receive and allow. Get out of the way.

11) Connect. Connect with whatever you know as a higher power, source or purpose. When you align with the greater rhythm of life, you are letting Universal laws work WITH you.

12) Raise. Engage in activity that raises your vibrations. High vibrations are a must for being a magnet for what you want and desire.

13) Thank. Give thanks! Gratitude is one of the most potent tools for using the Law of Attraction on purpose. Give thanks for what is. Feel gratitude for what will be.

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Want more? Check out my step-by-step process. “GRATITUDE: 30 Days of Manifesting on Purpose” starts Nov. 2.

Thursday, October 15, 2009

3 Roadblocks to Joy & Freedom

1) Lack of Gratitude.

"If you concentrate on what you don't have, you will never, ever have enough."
~Oprah Winfrey

People can have such a lack of gratitude. I mean-the complaining, and judging, and gossiping, and story telling, and blah blah blah. I mean really, get over it!

And when you take the time to consider how lack of gratitude affects you, can't you see how it would block you from knowing joy and freedom?

2) Dependence on Circumstance.

If you are depending on people, income, events, or any circumstance whatsoever for your arrival to joy and freedom, you will be forever held at a distance from it.

Let's get real.

Life doesn't always go how we plan it. People don't always act like we want them to. Money ebbs and flows.

And not only that, if and when those people and things do come, you will swiftly discover that they did not bring you what you desired. Why? Cuz you will only find it within.

3) Avoidance of the Unknown.

Growth, change, expansion...they include the unknown. That is one reason people get stuck. They hang in the familiar and stay in the ordinary.

We've been taught to associate the unknown with something bad or scary. It even goes as far as to feel like a threat.

If you are going to live your joy & feel your freedom, you must grow, change and expand. It just comes with the territory! And, a natural part of the change process is the unknown.

SUGGESTIONS:

1) Take inventory of what you DO have & are grateful for.

2) Get to know your joy.

3) Grow your capacity to be with the unknown.

4) Sign up for step by step process that will help you to live the above. "GRATITUDE: 30 Days of Manifesting on Purpose" http://www.spiritalive.net/gratitude.htm


Friday, August 28, 2009

THIS Sabotages Your Attraction Success & 5 Solutions

"You are wonderful beings. You are blessed beings. You are deserving of Well-being. Well-being is on its way to you. Chill out and let it in. Play more. Do the Hokey Pokey.” ~Abraham-Hicks

It’s natural to attract what you want, because it is natural to experience what you want.

To know the manifestation of your desires and feel the fulfillment of life is an extension of being alive.

And being alive is what you are here for.

If this is true, and you don’t feel fully alive and have what you want, what is wrong?

Well, on some level you have been separated from your innate capacities and, therefor, are living in a strained world that is repelling what you desire. There is an old paradigm, based in survival consciousness and run by fear, that permeates your beliefs.

As a result, you have “mixed” beliefs and paradigms that create chaos within your mind and being about who you are and what you are capable of. There is part of you in one paradigm, and part of you that is in another.

See, you ARE a powerful creator. You innately know how to be so that you attract what you desire. There is a part of you that knows this as the paradigm to live by, to thrive by. This is thrival consciousness.

BUT…with the old paradigm lurking in your beliefs, you dismiss and doubt the truth of thrival consciousness.

THIS sabotages your attraction success*.

Why?

Because you can’t have part of you in one set of beliefs and part of you in another. Well, you can, but you won’t be effective in manifesting what you want because you are giving “mixed” vibrational messages to the universe.

And because the Law of Attraction operates from vibration, you must be clear.

=====================================

You can’t give “sorta, kinda, I think maybe, almost”
vibes to be a deliberate creator!

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So what can you do? Here are 5 Solutions:

  1. Get clear. Get crystal clear about your beliefs, paradigm and what you want.
  2. Declare. Be 100% in for what you decide.
  3. Become aware. Notice when you have thoughts that are contrary to your beliefs, paradigm and wants; this is what creates the mixed vibration.
  4. Clear. Use clearing techniques. Get rid of the stuff that does not align with your declaration.
  5. Affirm. Use affirming tools and practices that raise and maintain your vibration.

*Attraction success includes manifesting what you desire on purpose; it is deliberate creation. It is harnessing the natural Law of Attraction to create the results you most desire.

Take action & learn attraction success through my *Feeling Good* technology==>

http://www.spiritalive.net/feelinggoodtips.htm




Wednesday, August 19, 2009

Unleash the Magnetizing Mojo of Contentment

Being content is definitely a part of my definition of success! Not only that, it has amazing magnetizing mojo.

I looked it up in the dictionary, which coincided well with my own reflections.

Content=satisfied with what one is or has; not wanting more or anything else.

Yes! Contentment is a satisfaction. It's a place of peace that arises in the knowing that nothing is missing and nothing is wrong. There is no desire to get someplace else, to do something else or to be someone else.

What results is deep satisfaction and the fulfillment in the now. All is well.

What if you are not content with where you are or who you are?

Some confuse the notion of contentment with a passive resignation to what is not working.

They are not the same.

You may not like what is for yourself or others. That is OK.
Desire is sometimes born through dissatisfaction and frustration.

But if you are not willing to see the gift(s) in what is, you are merely running away from something, rather than genuinely being ready to attract what is next.

There is a paradox here worthy of understanding. When you want something other than what you have, you will simply continue to want.

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It is not until you can be content with where you are that you can change and attract what you want. More importantly, it is not until you can be satisfied with WHO you are, that you can attract what you want.
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Why?

Because you cannot manifest from a place of lack, what is missing or resistance.

So what is this magnetizing mojo?

Contentment contains potent magnetizing mojo!

Remember, you attract your experiences to you.

Since you are already doing this, why not be on purpose about it and attract what you actually want? You have this power!

You are essentially a living magnet, and contentment is a very attractive "vibration". It draws to you MORE experiences that reinforce MORE contentment!

NOTE: Contentment puts you in the *Feel Good* zone. Learn more about this zone, and how it's essential to your manifesting success....sign up below.